TEAM INERGI TRAINING
Virtual & in-person training tailored to your body, lifestyle, and health goals.
MACE and INERTIA WAVE -BASED WORKOUTS, FUNCTIONAL TRAINING
Functional Training
•
HIIT
•
Kickboxing
•
Basketball
•
Dodgeball
Mace Training
•
Inertia Wave
•
Sled
•
Strength, endurance training
•
Meal prep & nutrition support
SCHEDULE A SESSION
Free 30-minute assessment to evaluate your health needs & goals.